Occupational wellness needs attention. Work-life balance and burnout risk are the primary concerns.
Cross-Dimension Insight
Your Work-Life Balance score (58) is cascading into your Emotional and Physical dimensions. Setting boundaries 3 days per week would project a +4 point overall wellness improvement.
Refine Your Score
Connect more data sources and complete daily check-ins to refine your Occupational score with better signal quality.
Complete a check-inDriver Breakdown
Each driver contributes to your Occupational wellness score
Work Satisfaction
Generally satisfied with work content and purpose.
Work-Life Balance
Balance has been declining. Working past 6 PM on 4 of 5 weekdays this week.
Set a hard stop time at least 3 days per week. Protect your evenings for recovery.
Productivity
Self-rated productivity is solid despite long hours.
Boundary Setting
Difficulty saying no to additional work requests.
Practice the 'not now' response: 'I can look at this tomorrow, is that okay?'
Burnout Risk
Burnout risk is elevated based on hours, stress, and recovery patterns.