If you are in immediate danger, call 911
Emergency services are available around the clock.
Crisis Helplines
Crisis Text Line
Text-based crisis support
Text HOME to 741741
24/7You Are Not Alone
It's okay to ask for help. Whether you're going through a difficult time or just need someone to talk to, these resources are here for you. Reaching out is a sign of strength.
These are independent crisis services, not operated by or affiliated with this app. They are free to use and available whether or not you have an account here.